"We should live in harmony with Earth not conquer it.. or the animals. The other members of the National Football League say I'm in the minority.. but they are. A majority of the world is vegetarian. "


- Former Pittsburgh Steeler and NY Giant football Player Glenn Scolnick

Always try to buy ORGANIC! Why?

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Apple-Nut Whip

4 apples
1 cup seedless raisins
1/2 cup ground nuts
1 tbsp. honey

Core and grate apples, sprinkling with lemon to keep from turning color. Combine with remaining ingredients and serve in sherbet glasses.

ratings:

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Banana Nut Pudding Pie

I don't have the exact measurements for this recipe yet --- just created it on a whim. The next time I make this recipe (and it will be soon, it's really good!!!), I'll list the measurements here.

Pie Crust:
Pecans
Maple syrup
Vanilla

Mix in food processor. Press into glass pie dish. Dehydrate 12 hours at 105 degrees.


Filling:
Bananas
Brazil nuts
Dates
Maple syrup
Vanilla
Cinnamon

Mix in food processor. Pour into pie crust.

Garnish:
Banana, sliced
Brazil Nuts, whole

Slice a banana thin (about 1/8" thick) and garnish edges of pie crust. Place three brazil nuts in center of pie for final touch.

- from Michelle Reeves, From SAD to RAW

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Blue Berry Truffles

2 cups of walnuts
1 cup of pitted dates
1 cup of frozen blueberries
1/4 cup of raw carob
Crushed walnut to roll the truffles in
_____________________________

Blend the walnuts, dates, raw carob and blue berries in a food processor until the mixture is smooth. Shape the mixture into small balls and roll them in crushed walnut. Makes 10 truffles.

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Blueberry Pie

Crust 
1 c. almonds  (soaked makes a much moister crust; if you want them to help soak up moisture from the filling, then the filling won't be so runny, you can soak and dehydrate before using.)
1 c. medjool dates

Layer
large handful blueberries

Filling 
rest of a pint of blueberries (after handful removed)
1/4 c. coconut
1/4 c. pine nuts
1 T. lemon
3-5 dates Optional, only if sweeter is wanted

To make crust, process almonds and dates. Press into pie dish. You can either dehydrate it or leave as is.
Arrange blueberries on top of the crust for a layer between the crust and the filling. To make the filling, process all ingredients until smooth and pour over blueberries/crust.

(You can substitute any fruit for the blueberries.) 

- from Dixie Story

***Comments:
I add 3 Tbl honey to the crust mixture, as the dates and nuts alone weren't enough to make a pressable crust - but then again I was using unsoaked almonds this time. I used finely shredded dry unsweetened coconut for the filling and I topped the pie with a handful of "fat" chopped dry unsweetened coconut for garnish. I didn't have any dates for the optional ingredient in the filling, but it wasn't sweet enough for me as it was, so I added 1 Tbl honey to the mixture. This pie is delicious!! Absolutely delicious. - Michelle Reeves

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Carob mousse pie

Mousse Pie
Filling
2-3 ripe avocados
1/2 C coconut oil
3/4 C Agave Nectar
1 C carob or even better cacao powder
Crust
1 C shredded coconut
1 C dates
Filling
Put ingredients into food processor
Blend until smooth
Crust
Blend in a food processor and press into pie mold

Makes approx. 1 pie
Enjoy!

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