"We should live in harmony with Earth not conquer it.. or the animals. The other members of the National Football League say I'm in the minority.. but they are. A majority of the world is vegetarian. "


- Former Pittsburgh Steeler and NY Giant football Player Glenn Scolnick

Always try to buy ORGANIC! Why?

[ View all the recipes in this category ]

Amaranth Porridge

1 cup amaranth, sprouted
1/4 cup figs, soaked
1/2 cup fig soak water
1/2 ripe banana

Blend all the ingredients until smooth. In a pot, heat the porridge to 115 degrees F or until hot to finger and serve.

[ reviews]

Print this recipe
Send this recipe to a friend

Brazil Nut Pancakes

2 cups raw brazil nuts. (soak 12 hours)
4 bananas
1/3 cup water
½ tsp. cinnamon

Place brazil nuts, water, cinnamon and bananas in blender and blend well.

Pour onto teflex sheets, small rounds about ¼ inch thick and place in dehydrator. Dehydrate at 100 degrees for 12 hours. Then remove from teflex sheet, turn over and dehydrate for two more hours.

Syrups:

½ cup strawberries
2 tbs honey, use soaked dates if you wish.

Blend into syrup

½ cup blueberries
2 tbs honey

Blend into syrup.

[ reviews]

Print this recipe
Send this recipe to a friend

Cinnamon Rolls with Frosting

Dough:
2 ½ cups almond meal (leftover from making almond milk with the Amazing Nut-Milk, Juice, and Sprout Bag)
2 ½ cups flax meal (grind 1 1/3 cups whole flax seeds in your blender or spice grinder)
1 cup soft pitted dates, firmly packed
1/8 cup pure water
¼ tsp Celtic Sea Salt
1 dash cayenne
¼ cup olive oil or coconut butter (flax oil is too heat sensitive)

Blend the dates and water in a food processor or blender until it becomes a paste. Mix everything in a large bowl and work with your hands until the dough is well mixed. Place the dough on a Teflex sheet or piece of wax paper and form into a ¼" thick square using your hands to shape it. Then cover with another Teflex sheet or wax paper and roll with a rolling pin until the dough is a uniform thickness.

Filling:
½ cup soft pitted dates, firmly packed
½ cup raisins
1 Tbsp cinnamon
1/8 cup water
extra raisins
½ cup soaked and dehydrated walnuts, coarsely chopped

Puree the first 4 ingredients in a food processor until the mixture becomes smooth. Spread the mixture onto dough. Sprinkle with extra raisins and walnuts. Using the Teflex sheet on the bottom to push, roll the dough tightly. Wrap the roll in the Teflex or wax paper and place in the refrigerator until chilled. Slice into desired thicknesses and dehydrate at 105 degrees until warm.

Optional frosting:
1 cup raw cashews or pine nuts soaked 4 or more hours
(1 ½ cups after soaking)
¾ cup water
6 Tbs honey or dates
juice of 1 small tangerine and the entire peel
1 tsp vanilla

Blend until smooth and creamy. Add a little extra water if you want it thinner. Drizzle on top of dehydrated cinnamon rolls.

Tip: Keep rolls in your freezer. Dehydrate as needed.

[ reviews]

Print this recipe
Send this recipe to a friend

Date-Oatmeal Porridge

3 cups oat groats, soaked
1 1/2 cup date soak water
1 cup dates, soaked
1 tbsp. cinnamon
1 tsp. nutmeg

Blend ingredients. In a pot, heat the porridge to 115 degrees F or until hot to finger and serve.

[ reviews]

Print this recipe
Send this recipe to a friend

Grandma's Live Oatmeal Porridge

1 cup hulled oat groats, soaked
3 figs, soaked

Blend ingredients. In a pot, heat the porridge to 115 degrees F or until hot to finger and serve.

[ reviews]

Print this recipe
Send this recipe to a friend

[ more recipes > ]