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"Dave Scott's Pre-Sport Shake
1 tbs peanut butter, smooth
1/2 cup plain soy yogurt
1 banana
4 fresh strawberries
1/2 cup orange juice
Blend. Drink. Race."
- Dave Scott
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Naturade Vegetable Protein Powder
Naturade Veg supplies a unique combination of all-vegetable proteins plus lysine and methionine to match the amino acid profile of animal protein and assure that you get all the essential amino acids your body can1t produce on its own. It1s fortified with vitamin B-12 and calcium, nutrients commonly missing in the vegetarian diet. This all-natural product has absolutely no animal, egg or dairy derivatives. One 8 oz. serving of Naturade Veg supplies 23 grams of protein.
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Vitamineral Green
Vitamineral Green is an organic, whole food superfood combination. Unlike traditional multi-vitamin/mineral products, it is totally non-toxic, exceptionally absorbable (not excreted as expensive yellow urine, does not settle out as toxic deposits in the body), and is truly effective.
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Supplement: 'Hemp Protein Powder'
A rich source of bioavailable protein, Hemp Protein delivers a hefty 22g per 60g serving! Taken in conjunction with a regular exercise program, it can significantly help muscle recovery and growth. And, unlike other protein powders, it naturally contains the perfect balance of Omega 3 and 6 fatty acids, which have been shown to aid thermogenesis (fat-burning). Many enthusiasts say that it is so sustaining, eating Hemp Protein curbs their appetite for hours, leaving them with energy to spare!
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Supplement: 'Spirulina'
Spirulina is 65% protein, the highest source of protein found in any food (it contains all 8 essential amino acids). Spirulina is the world's highest known plant-source of vitamin B-12 and also includes vitamins A, B-1, B-2, B-6, E, K, chlorophyll, cell salts, phytonutrients, and enzymes. The ancient Aztecs thrived on Spirulina from Lake Texcoco in Mexico. This spirulina is contained in an oxygen resistant amber glass jar. No pesticides are used in its growth. This spirulina is the best product of its kind on the market today. 16 ounces
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